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Trio of Smoothie Bowls
A trio of vibrant smoothie bowls — fig & goji, carrot cake, and tropical green — to brighten slow summer mornings.

Melle Martin
Aug 7, 20163 min read


Everything's Dandy Detoxifying Juice
A vibrant, cleansing green juice packed with dandelion greens, citrus, and turmeric — the perfect fresh start for body and mind.

Melle Martin
Jan 9, 20152 min read


Pumpkin-Apple Pie Smoothie
I’ve been wanting to share this smoothie for weeks, but just haven’t had the time. Between long days, finishing up my children’s yoga teacher training, work training, & ~ to top it all off ~ coming down with my first official cold of the season, my energy, or lack thereof, has been directed in many, many places! I’ve been making this smoothie at least twice a week to keep myself going strong, & find it to be so warming & satisfying for breakfast. I sometimes need a break from

Melle Martin
Nov 18, 20143 min read


Peachy Green Superfood Smoothie
There is truly nothing like a fresh summer peach! Their sweet, juicy flesh just bursts in your mouth. I’m typically a summer strawberry girl, but this summer, I’ve been all about the peaches. A new small organic market (with all local produce) recently opened next door to the yoga studio where I’ve been doing my teacher training, & I sneak over between classes to grab a fresh-pressed juice & to take inventory of the peach situation. I must have my fill before summer’s end! Ne

Melle Martin
Sep 6, 20142 min read


Fig, Kale, & Almond Smoothie
Good Morning! It was about time I shared a smoothie recipe…it’s just been salad city around here! I am back to work this week, & with early mornings & a busy schedule, I need something quick, easy & nourishing that I can pour in a mason jar & drink on the go. My friend gave me some delicious figs from her tree & I decided to add them last minute to my favorite basic kale & almond smoothie. The result was rich, creamy deliciousness! One of the most delightful delicacies of sum

Melle Martin
Aug 16, 20142 min read


Savory Garden Green Smoothie
I think I speak for many when I say I could probably live on green smoothies alone. I drink one just about every morning, changing up the flavors & ingredients, sometimes adding protein powders & superfood additives, sometimes keeping it simple with fruit, greens & coconut water. I love my sweet green smoothies, & it had never occurred to me that a savory all-veggie-based green smoothie could be just as satisfying. I’ve been reading Raw & Simple & came across a recipe for a G

Melle Martin
Aug 10, 20142 min read


Wild Blueberry & Cacao Superfood Smoothie
Good morning, sweet ones! In an effort to adhere to my “blogging schedule,” I intend to share one new recipe over the weekend. Two if I am feeling ambitious. This weekend, I had hoped to publish two, but time got away from me. However, I wanted to honor my commitment to post a new recipe, so here it is, & it is my new favorite. This smoothie was inspired by a Cacao Bliss Smoothie that was mentioned in the latest issue of Vegetarian Times . There was no recipe mentioned, just

Melle Martin
Jan 12, 20142 min read


Pumpkin Cacao Chip Superfood Smoothie
I've been pretty much obsessed with this Pumpkin Cacao Chip Superfood Smoothie from Mind Body Green . I’ve been on a punkin’ smoothie kick for the past few weeks & this recipe has worked its way into the running for top contender! It’s full of superfoods, autumn spices, plant-based protein, & a whole lotta love. Today I added a dash of cardamom, cloves, & nutmeg to make it extra warming, & knob of fresh ginger for a bit of zip & zest! Yum! PUMPKIN CACAO CHIP SUPERFOOD SMOOTH

Melle Martin
Nov 27, 20131 min read


Minty Green Tropical Smoothie
Good Morning! I’ve moved out of my overnight chia oats phase & I’m currently back on green smoothies! Summer has officially kicked into...

Melle Martin
Aug 9, 20121 min read
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